Healthy Cooking

Price: $145
Course #: CE.HPE-114-51

This class focuses on making delicious and nutritious plant based recipes. Expand your food repertoire and your palate with this hands-on and fun course. A minimum of four different recipes will be prepared each class (appetizer, side dish, entrée and dessert). This course will help you understand the vital role of nutrition in your life and easy ways to implement whole, unprocessed foods into your diet. Students will learn how certain foods and nutrients work to promote health and fight disease, how to create healthy and balanced meals, the best foods to create optimum health and energy. Discover new foods, flavors, and information in a hands-on yet supportive setting.

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