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Continuing Education > Holistic Health
Holistic Health
Join us and enroll in any of the following holistic health classes which are designed to provide information on techniques and methods of promoting wellness in your life.
Reiki - Level I Certification Program**
The Japanese word "Reiki" means universal life force energy and also refers to the technique of hands-on healing that uses this energy to restore physical, emotional, and mental balance. Reiki can be used whenever touch is used to provide caring to others. It can be used by healthcare staff with their patients, parents with their children, and by pet owners with their pets. Reiki is supportive of psychological as well as physical healing. Hands-on energy work enhances the body's natural restorative abilities and supports conscious work in changing unhealthful patterns over time. A gentle, non-invasive, highly complementary holistic health practice, Reiki must be experienced to be appreciated. The class consists of lecture, demonstration, "empowerment" or transfer of energy, and practice in giving and receiving Reiki. Please dress comfortably and bring a pillow, blanket, and bottled water to class. Comprehensive manual included with the course. Certification is provided upon successful completion of this level. .7 CEU
Cost: $125 (includes manual)
Reiki – Level II Certification Program**
For those who have completed Reiki I, Reiki II provides further enhancement of mental, emotional, and spiritual healing processes for individuals. Reiki II provides an explanation of symbols, demonstration of mental and emotional balancing techniques, and the use of Reiki for long distance healing. Class includes lecture, second degree "empowerment" or energy transfer, and full session for giving and receiving Reiki using all techniques and symbols learned. Comprehensive manual is included. Please dress comfortably and bring a pillow and blanket to class. You may also bring bottled water to drink. Certification is provided upon successful completion of thislevel. Verification of completion of Reiki I is required. .7 CEU
Cost: $190 (Manual from Reiki I will be used in class. If you do not have a manual, one may be purchased from the instructor.)
REGISTER FOR BOTH AND SAVE!! NOTE: TOTAL ** AHNA (American Holistic Nurses Association) and NCTMB (National Certification Board for Therapeutic Massage & Bodywork) contact hours are available.An optional Reiki I & II class DVD is available for purchase frominstructor.
Reiki III Certification Usui
(Prerequisite Certification to Reiki Second Degree, and at least six months experience as Reiki practitioner.) Become a Reiki Master and receive the master attunements keys. Gain a deeper understanding of the "Way of Reiki" as Reiki practice becomes integrated more deeply into your everyday life. You will receive attunement to the Usui Master Symbol and learn how to
incorporate into the attunement process to give energy effective attunements. Certification and comprehensive manual included. Reikimaster teachers: Ann Marie McClintock & Elsie Kerns.
CE.HOH 085-01
Reiki III Tibetan Master Certification & Teacher Training
Prerequisite: Reiki III Usui Master Class
In this class, you will be attuned to the powerful master Tibetan symbols and learn how to incorporate them into the attunement process for Reiki levels I, II & III. In addition, you will experience a specific healing attunement using both Usui and Tibetan master symbols for healing the chakra centers. Information on attuning clients, forming and teaching classes will also be presented. Reiki Master Teacher Elsie Kerns.
NCTMB contact hours available for all Reiki I, II and III classes.
CE.HOH 092-01
Reiki Review
If you are Reiki II certified but have been out of practice, this class will refresh your skills as a Reiki practitioner. Includes Usui precepts, the Kanjis, the setting of intention, the Reiki "way", heart-centeredness, Reiki symbols, methods for mental and emotional balancing, long distance healing, attunement. Prerequisite: You must possess certificate showing you have completed requirements for both degrees. Reiki Master A McClintock.
CE.HOH 099-51
» Register Now
Learn how our emotions and thoughts affect our energy system and overall health and well-being. Learn ways to strengthen the energy system and keep it in balance. Experience ways to ward off disease in the body.
CE.HOH 091-51
In Touch with Angels
Are angels real, or are they figments of our imagination, expressions of our creativity or manifestations of energy? Take a brief look at historical, literary and metaphysical references to angels. Learn about the different types of angels, including the archangels and their sphere of influence. Learn how to consciously work with angels to bring healing to oneself on all levels, to unlock creative energy, and bring abundance to our lives. Learn several techniques to connect with your angels and exercise your intuition. Instructor Karen L. Bianco is an Angel Therapy Practitioner®. Karen is also a contributing author to the angel anthology, Angel On My Shoulder.
CE.HOH 019-51
Integrated Energy Therapy – What Is It?
This introductory course will explore the basic concept of IET as an exciting hands-on healing energy that removes the negative energy embodied in our tissues and replaces that space with positive energy. You will learn how this process can remove limiting issues from your body and release you to follow your life's dream. This special work iscentered around the concept of "heartlinking." .15 CEU Instructor:
Jayne Milak-Dempsey
CE.HOH 047-51
Basic Certification in Integrated Energy Therapy
In this one-day class in IET, we will focus on attunement to the basic IET energy ray that will activate the first and second DNA pairs and will empower you to energize and integrate cellular memory blocks. In addition, you will learn location and use of the IET power points and experience an introduction to energy anatomy and the cellular memory map. Come join us to increase your ability to be an energy intuitive and "read" energy. .7 CEU Instructor: Jayne Milak-Dempsey
CE.HOH 048-01
Shiatsu Workshop for Neck & Shoulder Pain
Do you suffer from neck and shoulder pain, headaches, or stress? Learn some basic self-healing acupressure points to help release muscle soreness and tension in your neck and shoulders with an ancient Asian healing technique. You will be introduced to Shiatsu and work hands-on learning acupressure points specifically for releasing neck and shoulder pain. This is an ideal class for you and a spouse/friend to work together and learn how to help each other release neck and shoulder soreness and tension. Please wear comfortable clothing. Instructor: Jacklynn Milovsky, AOBTA Certified Practitioner
CE.HOH 102-51
» Register Now
Flower Essences for Emotional Healing
Learn how specific flower essences can bring emotional healing and balance. Flower essences work by addressing your emotional reactions to situations and events. Emotional balance can lead to greater self confidence, healthier relationships, and over all improved quality of life. Discussion will include an overview of some common stress triggers and flower essences that can be used to heal those issues. Bring bottled water if you wish to try flower essences. An additional $3 materials fee for supplies is payableto instructor at class.
CE.HOH 094-51
Your Psychic Potential
Learn how to expand your vision and your inner knowing. Open the channels of communication to receive guidance, sharpen your intuitive and psychic skills, and enhance your creativity. Your psychic sense can be your guide to make spirit driven choices and decisions that have positive outcomes for you in all the areas of your life. You will learn how to increase your psychic sense with more accuracy and ease. You'll take away Intuitive Tools to apply immediately to every facet of your life. With these techniques, you'll open up new worlds, heighten your Psychic Abilities and use them to your advantage.
CE.HOH 056-51
Unlimited Psychic Power: Beyond the Basics
This class is designed for people who have a basic understanding of psychic awareness and want to take their skills and their abilities to the next level. Learn to: 1. Increase your awareness and explore new avenues of psychic awakening; 2. Expand your psychic abilities; 3. Gain specific techniques to advance those abilities; 4. Sharpen your psychic skills for more accuracy; 5. Interpret imagery and symbols more effectively; 6. Learn how to transmit & receive information withease. Instructor: Dr. Jo Anne White
CE.HOH 110-51
Meditation for Everyone I
In this workshop, you will learn that there are many forms of meditation. You will be introduced to a simple and brief explanation of how our brain waves function, which allows you to go deeper into a meditative state. Find out which of your five senses is most dominant for you. Learn a simple and powerful breathing technique and be led throughsome easy to follow guided meditations. No prior experience necessary.
CE.HOH 115-51
Meditation for Everyone II
If you are already familiar with meditation and want to learn more, this workshop is a continuation of the Meditation part 1 class being held on September 10th and delves deeper into the practice of meditation. Additional breathing techniques and meditative practices will be introduced including moving meditation. Guided imagery, mantras,and other tools are very effective. Instructor: Lisa O'Brien, RYT, CRM.
CE.HOH 116-51
» Register Now
Working with Angels
The class is intended for those who already have a basic knowledge of angels and their influence in our lives. You will learn techniques to enhance your communication skills with spirit world, and gain confidence in your own psychic ability. This is an interactive workshop andincludes practicing these techniques. Instructor: Karen Bianco.
CE.HOH 122-51
Essential Oils and Aromatherapy
Essential oils, known as nature's living energy, are the natural, aromatic, volatile liquids found in flowers, seeds, roots, bushes, shrubs and trees. Historically, essential oils have played a prominent role in everyday life. Today, essential oils are used in aromatherapy, massage therapy, emotional health, personal care, nutritional supplements, household solutions and much more. Aromatherapy includes the application of and inhalation of plant oils for improved physical, mental and emotional well-being. This course will teach you many practical and safe applications of essential oils. A sampling of oils will be passed around with discussion on their properties and healing benefits. An additional $3.00 materials/oils fee will be payable to the instructor. Instructor: Peter Hegeman began his holistic studies in the 1970s; this has included the benefits of many natural foods and products, including essential oils.
CE.HOH 129-51
CE.HOH 129-52
CE.HOH 129-53
An Introduction to Working with Crystals
Where do crystals come from? Why do some people feel their energy and others don't? How can crystals help me in my life? Did you have an interest in crystals as a child, but never fully understood why? Learn why you are attracted to certain crystals, and how they to emit, transmute, and magnify energy. Learn the healing properties of quartz, amethysts and other well known crystals. Learn clearing and charging techniques. Experience a crystal meditation. Learn how to enhance your Reiki healing practice through the incorporation of crystals. Instructor: Susan Kammerhoff
CE.HOH 125-51
More About Crystals
This evening is a very special treat for those who enjoy hands- on experiences. Enter the world of Crystals further with love and appreciation. Become familiar with ways to merge Crystal currents with the body's energy system. Learn exercises with stones to open yourKundalini Channel. Experience a Crystal room clearing. Instructor:
Susan Kammerhoff
CE.HOH 127-51
The Energies of JOY!
"Humans are hard-wired for bliss" according to award-winning scientist, Candace Pert. Joy is elusive as world events and personal stresses often block our readiness to expect and receive positive life experience. Learn how the subconscious keeps the joy reflex stuck and how to reprogram this habit. Understand why "flight or fight" prevents forward movement in life. Support the decision maker that says "yes" to joy. Experience easy techniques to open the channels of JOY for self and others. Invite joy into your life for the Season of Light ahead! Instructor: Elsie Kerns
CE.HOH 135-51
Brazilian Toe Technique
The Brazilian Toe Technique introduced by Jose DeAragao brings deep relaxation to the body, alleviates restless leg syndrome, and is helpful with insomnia, pain, and can reduce the side effects of radiation and chemotherapy with nausea and in some cases hair loss. The Brazilian Toe Technique is based on points used in reflexology and matches the practitioner's energy with the client's energy to ground, clear and move toxins. This non-invasive stress reduction technique can be done easily by anyone and with no previous energy experience.Bring pillow & blanket to class. Instructor: Elsie Kerns
CE.HOH 136-51
Music, Healing and Sound Relaxation
This introductory class explores how music and sound affect the body and mind. Through biofeedback, we will learn how music is used as a relaxation technique. We will learn about energy balancing and auric cleansing effects of the sounding of crystal bowls. We will discuss entrainment and ways to bring a person to deep relaxation. We will learn ways to use music and sound as a complementary companion for yoga classes and individual bodywork, energy and relaxationsessions. Instructor: Michele Heffernan, MAMT.
CE.HOH 145-51
Working Out the Knots Together (Couples only)
This is an enjoyable and informative way to spend time with your loved one. Make it a date, enjoy class and have dinner afterwards. Learn loving, compassionate, alternative therapy and acupressure techniques together with your partner. This is a wonderful way for you and your partner to nurture each other into peaceful relaxation while receiving benefits of releasing stress and tension; assisting in relieving headaches, neck and shoulder pain. Handouts included. Dress comfortably, preferably no jeans. Instructor: Jacklynn Milovsky, AOBTA Certified Shiatsu Practitioner and Reiki Master/Teacher.
CE.HOH 144-01
Tap for Success and Vitality!
Tapping key energy points has the ability to bypass the "flight, fight or freeze" primitive brain patterns to work with self-esteem, self-sabotage, anxiety, phobias, body image, depression, physical and emotional traumas, weight loss, anger, addictions, school and sports performance and more. Learn emotional freedom techniques for personal empowerment and reclaim your gifts, talents and potential. Experience this effective practice and release sabotage and create healthy patterns for vitality and success. DVD available for purchaseof EFT techniques presented. Instructor: Elsie Kerns
CE.HOH 148-51
Soul Manifestation: Your Divine Purpose
Your soul calls to you to guide you on the path of your own destiny. You can open and listen to connect more fully with Divine Knowledge and with your inner truth. When that happens, joy, creativity and well-being are natural as you open to your spiritual as well as physical journey. This seminar teaches you how to connect to your soul to embrace more inner freedom, live your soul's intention and be in alignment with your soul to manifest the fullness of all that you are. Learn how to: Tune Into Your Soul's Purpose; Manifest Your Highest Potential; Receive A Soul Attunement; Live In Soul Harmony Soul Alignment. Instructor: Dr. Jo Anne White
CE.HOH 149-51
Guided Meditation for Deep Relaxation and Healing
This class offers a guided meditation for deep relaxation and stress reduction. Chronic stress creates havoc on the mind, body and spirit, brings mental and physical distress and affects every facet of your life. Stress can cloud thinking, affect relationships and impede peak functioning. For optimal mind, body and spiritual wellness, experience a wonderful guided spiritual healing meditation. Relieve tension, boost your immune system and support equilibrium and healing at all levels. Bring blankets, pillows, wear comfortable clothing and please have no caffeine 4 hours before the class for optimal relaxation. Instructor Gabriella Wofford, Transformational Meditation Instructor & Certified Hypnotist
CE.HOH 150-51
CE.HOH 150-52
CE.HOH 150-53
ANGEL ALCHEMY SERIES
Learn to work with your angels to bring healing and abundance into all areas of your life. This course includes meditations with specific archangels and interactive activities to reinforce techniques learned. Register for each session separately. Instructor: Karen Bianco is an
Angel Therapy Practitioner©
Reiki - Level I Certification Program**
The Japanese word "Reiki" means universal life force energy and also refers to the technique of hands-on healing that uses this energy to restore physical, emotional, and mental balance. Reiki can be used whenever touch is used to provide caring to others. It can be used by healthcare staff with their patients, parents with their children, and by pet owners with their pets. Reiki is supportive of psychological as well as physical healing. Hands-on energy work enhances the body's natural restorative abilities and supports conscious work in changing unhealthful patterns over time. A gentle, non-invasive, highly complementary holistic health practice, Reiki must be experienced to be appreciated. The class consists of lecture, demonstration, "empowerment" or transfer of energy, and practice in giving and receiving Reiki. Please dress comfortably and bring a pillow, blanket, and bottled water to class. Comprehensive manual included with the course. Certification is provided upon successful completion of this level. .7 CEU
Cost: $125 (includes manual)
CE.HOH 005-01
CE.HOH 005-02
CE.HOH 005-03
CE.HOH 005-02
CE.HOH 005-03
Reiki – Level II Certification Program**
For those who have completed Reiki I, Reiki II provides further enhancement of mental, emotional, and spiritual healing processes for individuals. Reiki II provides an explanation of symbols, demonstration of mental and emotional balancing techniques, and the use of Reiki for long distance healing. Class includes lecture, second degree "empowerment" or energy transfer, and full session for giving and receiving Reiki using all techniques and symbols learned. Comprehensive manual is included. Please dress comfortably and bring a pillow and blanket to class. You may also bring bottled water to drink. Certification is provided upon successful completion of thislevel. Verification of completion of Reiki I is required. .7 CEU
Cost: $190 (Manual from Reiki I will be used in class. If you do not have a manual, one may be purchased from the instructor.)
CE.HOH 006-01
CE.HOH 006-02
CE.HOH 006-03
CE.HOH 006-02
CE.HOH 006-03
REGISTER FOR BOTH AND SAVE!! NOTE: TOTAL ** AHNA (American Holistic Nurses Association) and NCTMB (National Certification Board for Therapeutic Massage & Bodywork) contact hours are available.An optional Reiki I & II class DVD is available for purchase frominstructor.
Reiki III Certification Usui
(Prerequisite Certification to Reiki Second Degree, and at least six months experience as Reiki practitioner.) Become a Reiki Master and receive the master attunements keys. Gain a deeper understanding of the "Way of Reiki" as Reiki practice becomes integrated more deeply into your everyday life. You will receive attunement to the Usui Master Symbol and learn how to
incorporate into the attunement process to give energy effective attunements. Certification and comprehensive manual included. Reikimaster teachers: Ann Marie McClintock & Elsie Kerns.
CE.HOH 085-01
Reiki III Tibetan Master Certification & Teacher Training
Prerequisite: Reiki III Usui Master Class
In this class, you will be attuned to the powerful master Tibetan symbols and learn how to incorporate them into the attunement process for Reiki levels I, II & III. In addition, you will experience a specific healing attunement using both Usui and Tibetan master symbols for healing the chakra centers. Information on attuning clients, forming and teaching classes will also be presented. Reiki Master Teacher Elsie Kerns.
NCTMB contact hours available for all Reiki I, II and III classes.
CE.HOH 092-01
Reiki Review
If you are Reiki II certified but have been out of practice, this class will refresh your skills as a Reiki practitioner. Includes Usui precepts, the Kanjis, the setting of intention, the Reiki "way", heart-centeredness, Reiki symbols, methods for mental and emotional balancing, long distance healing, attunement. Prerequisite: You must possess certificate showing you have completed requirements for both degrees. Reiki Master A McClintock.
CE.HOH 099-51
Understanding and Strengthening Your Energy System
Learn how our emotions and thoughts affect our energy system and overall health and well-being. Learn ways to strengthen the energy system and keep it in balance. Experience ways to ward off disease in the body.
CE.HOH 091-51
In Touch with Angels
Are angels real, or are they figments of our imagination, expressions of our creativity or manifestations of energy? Take a brief look at historical, literary and metaphysical references to angels. Learn about the different types of angels, including the archangels and their sphere of influence. Learn how to consciously work with angels to bring healing to oneself on all levels, to unlock creative energy, and bring abundance to our lives. Learn several techniques to connect with your angels and exercise your intuition. Instructor Karen L. Bianco is an Angel Therapy Practitioner®. Karen is also a contributing author to the angel anthology, Angel On My Shoulder.
CE.HOH 019-51
Integrated Energy Therapy – What Is It?
This introductory course will explore the basic concept of IET as an exciting hands-on healing energy that removes the negative energy embodied in our tissues and replaces that space with positive energy. You will learn how this process can remove limiting issues from your body and release you to follow your life's dream. This special work iscentered around the concept of "heartlinking." .15 CEU Instructor:
Jayne Milak-Dempsey
CE.HOH 047-51
Basic Certification in Integrated Energy Therapy
In this one-day class in IET, we will focus on attunement to the basic IET energy ray that will activate the first and second DNA pairs and will empower you to energize and integrate cellular memory blocks. In addition, you will learn location and use of the IET power points and experience an introduction to energy anatomy and the cellular memory map. Come join us to increase your ability to be an energy intuitive and "read" energy. .7 CEU Instructor: Jayne Milak-Dempsey
CE.HOH 048-01
Shiatsu Workshop for Neck & Shoulder Pain
Do you suffer from neck and shoulder pain, headaches, or stress? Learn some basic self-healing acupressure points to help release muscle soreness and tension in your neck and shoulders with an ancient Asian healing technique. You will be introduced to Shiatsu and work hands-on learning acupressure points specifically for releasing neck and shoulder pain. This is an ideal class for you and a spouse/friend to work together and learn how to help each other release neck and shoulder soreness and tension. Please wear comfortable clothing. Instructor: Jacklynn Milovsky, AOBTA Certified Practitioner
CE.HOH 102-51
» Register Now
Flower Essences for Emotional Healing
Learn how specific flower essences can bring emotional healing and balance. Flower essences work by addressing your emotional reactions to situations and events. Emotional balance can lead to greater self confidence, healthier relationships, and over all improved quality of life. Discussion will include an overview of some common stress triggers and flower essences that can be used to heal those issues. Bring bottled water if you wish to try flower essences. An additional $3 materials fee for supplies is payableto instructor at class.
CE.HOH 094-51
Your Psychic Potential
Learn how to expand your vision and your inner knowing. Open the channels of communication to receive guidance, sharpen your intuitive and psychic skills, and enhance your creativity. Your psychic sense can be your guide to make spirit driven choices and decisions that have positive outcomes for you in all the areas of your life. You will learn how to increase your psychic sense with more accuracy and ease. You'll take away Intuitive Tools to apply immediately to every facet of your life. With these techniques, you'll open up new worlds, heighten your Psychic Abilities and use them to your advantage.
Learn how to:
1. Tap into your Intuition easily and effectively;
2. Receive and interpret intuitive messages for you and others;
3. Develop spiritual vision to interpret dream messages and symbols;
4. Expand your energy field to receive information from your Divine
helpers and Inner Guidance; 5. Learn how to rely on your Inner
Knowing; 6. Cleanse and clear your energy field to open the pathways
to insight and wisdom. Instructor: Dr. Jo Anne White
1. Tap into your Intuition easily and effectively;
2. Receive and interpret intuitive messages for you and others;
3. Develop spiritual vision to interpret dream messages and symbols;
4. Expand your energy field to receive information from your Divine
helpers and Inner Guidance; 5. Learn how to rely on your Inner
Knowing; 6. Cleanse and clear your energy field to open the pathways
to insight and wisdom. Instructor: Dr. Jo Anne White
Unlimited Psychic Power: Beyond the Basics
This class is designed for people who have a basic understanding of psychic awareness and want to take their skills and their abilities to the next level. Learn to: 1. Increase your awareness and explore new avenues of psychic awakening; 2. Expand your psychic abilities; 3. Gain specific techniques to advance those abilities; 4. Sharpen your psychic skills for more accuracy; 5. Interpret imagery and symbols more effectively; 6. Learn how to transmit & receive information withease. Instructor: Dr. Jo Anne White
CE.HOH 110-51
Meditation for Everyone I
In this workshop, you will learn that there are many forms of meditation. You will be introduced to a simple and brief explanation of how our brain waves function, which allows you to go deeper into a meditative state. Find out which of your five senses is most dominant for you. Learn a simple and powerful breathing technique and be led throughsome easy to follow guided meditations. No prior experience necessary.
CE.HOH 115-51
Meditation for Everyone II
If you are already familiar with meditation and want to learn more, this workshop is a continuation of the Meditation part 1 class being held on September 10th and delves deeper into the practice of meditation. Additional breathing techniques and meditative practices will be introduced including moving meditation. Guided imagery, mantras,and other tools are very effective. Instructor: Lisa O'Brien, RYT, CRM.
CE.HOH 116-51
» Register Now
Working with Angels
The class is intended for those who already have a basic knowledge of angels and their influence in our lives. You will learn techniques to enhance your communication skills with spirit world, and gain confidence in your own psychic ability. This is an interactive workshop andincludes practicing these techniques. Instructor: Karen Bianco.
CE.HOH 122-51
Essential Oils and Aromatherapy
Essential oils, known as nature's living energy, are the natural, aromatic, volatile liquids found in flowers, seeds, roots, bushes, shrubs and trees. Historically, essential oils have played a prominent role in everyday life. Today, essential oils are used in aromatherapy, massage therapy, emotional health, personal care, nutritional supplements, household solutions and much more. Aromatherapy includes the application of and inhalation of plant oils for improved physical, mental and emotional well-being. This course will teach you many practical and safe applications of essential oils. A sampling of oils will be passed around with discussion on their properties and healing benefits. An additional $3.00 materials/oils fee will be payable to the instructor. Instructor: Peter Hegeman began his holistic studies in the 1970s; this has included the benefits of many natural foods and products, including essential oils.
CE.HOH 129-51
CE.HOH 129-52
CE.HOH 129-53
An Introduction to Working with Crystals
Where do crystals come from? Why do some people feel their energy and others don't? How can crystals help me in my life? Did you have an interest in crystals as a child, but never fully understood why? Learn why you are attracted to certain crystals, and how they to emit, transmute, and magnify energy. Learn the healing properties of quartz, amethysts and other well known crystals. Learn clearing and charging techniques. Experience a crystal meditation. Learn how to enhance your Reiki healing practice through the incorporation of crystals. Instructor: Susan Kammerhoff
CE.HOH 125-51
More About Crystals
This evening is a very special treat for those who enjoy hands- on experiences. Enter the world of Crystals further with love and appreciation. Become familiar with ways to merge Crystal currents with the body's energy system. Learn exercises with stones to open yourKundalini Channel. Experience a Crystal room clearing. Instructor:
Susan Kammerhoff
CE.HOH 127-51
The Energies of JOY!
"Humans are hard-wired for bliss" according to award-winning scientist, Candace Pert. Joy is elusive as world events and personal stresses often block our readiness to expect and receive positive life experience. Learn how the subconscious keeps the joy reflex stuck and how to reprogram this habit. Understand why "flight or fight" prevents forward movement in life. Support the decision maker that says "yes" to joy. Experience easy techniques to open the channels of JOY for self and others. Invite joy into your life for the Season of Light ahead! Instructor: Elsie Kerns
CE.HOH 135-51
» Register Now
Brazilian Toe Technique
The Brazilian Toe Technique introduced by Jose DeAragao brings deep relaxation to the body, alleviates restless leg syndrome, and is helpful with insomnia, pain, and can reduce the side effects of radiation and chemotherapy with nausea and in some cases hair loss. The Brazilian Toe Technique is based on points used in reflexology and matches the practitioner's energy with the client's energy to ground, clear and move toxins. This non-invasive stress reduction technique can be done easily by anyone and with no previous energy experience.Bring pillow & blanket to class. Instructor: Elsie Kerns
CE.HOH 136-51
Music, Healing and Sound Relaxation
This introductory class explores how music and sound affect the body and mind. Through biofeedback, we will learn how music is used as a relaxation technique. We will learn about energy balancing and auric cleansing effects of the sounding of crystal bowls. We will discuss entrainment and ways to bring a person to deep relaxation. We will learn ways to use music and sound as a complementary companion for yoga classes and individual bodywork, energy and relaxationsessions. Instructor: Michele Heffernan, MAMT.
CE.HOH 145-51
Working Out the Knots Together (Couples only)
This is an enjoyable and informative way to spend time with your loved one. Make it a date, enjoy class and have dinner afterwards. Learn loving, compassionate, alternative therapy and acupressure techniques together with your partner. This is a wonderful way for you and your partner to nurture each other into peaceful relaxation while receiving benefits of releasing stress and tension; assisting in relieving headaches, neck and shoulder pain. Handouts included. Dress comfortably, preferably no jeans. Instructor: Jacklynn Milovsky, AOBTA Certified Shiatsu Practitioner and Reiki Master/Teacher.
CE.HOH 144-01
Tap for Success and Vitality!
Tapping key energy points has the ability to bypass the "flight, fight or freeze" primitive brain patterns to work with self-esteem, self-sabotage, anxiety, phobias, body image, depression, physical and emotional traumas, weight loss, anger, addictions, school and sports performance and more. Learn emotional freedom techniques for personal empowerment and reclaim your gifts, talents and potential. Experience this effective practice and release sabotage and create healthy patterns for vitality and success. DVD available for purchaseof EFT techniques presented. Instructor: Elsie Kerns
CE.HOH 148-51
Soul Manifestation: Your Divine Purpose
Your soul calls to you to guide you on the path of your own destiny. You can open and listen to connect more fully with Divine Knowledge and with your inner truth. When that happens, joy, creativity and well-being are natural as you open to your spiritual as well as physical journey. This seminar teaches you how to connect to your soul to embrace more inner freedom, live your soul's intention and be in alignment with your soul to manifest the fullness of all that you are. Learn how to: Tune Into Your Soul's Purpose; Manifest Your Highest Potential; Receive A Soul Attunement; Live In Soul Harmony Soul Alignment. Instructor: Dr. Jo Anne White
CE.HOH 149-51
Guided Meditation for Deep Relaxation and Healing
This class offers a guided meditation for deep relaxation and stress reduction. Chronic stress creates havoc on the mind, body and spirit, brings mental and physical distress and affects every facet of your life. Stress can cloud thinking, affect relationships and impede peak functioning. For optimal mind, body and spiritual wellness, experience a wonderful guided spiritual healing meditation. Relieve tension, boost your immune system and support equilibrium and healing at all levels. Bring blankets, pillows, wear comfortable clothing and please have no caffeine 4 hours before the class for optimal relaxation. Instructor Gabriella Wofford, Transformational Meditation Instructor & Certified Hypnotist
CE.HOH 150-51
CE.HOH 150-52
CE.HOH 150-53
ANGEL ALCHEMY SERIES
Learn to work with your angels to bring healing and abundance into all areas of your life. This course includes meditations with specific archangels and interactive activities to reinforce techniques learned. Register for each session separately. Instructor: Karen Bianco is an
Angel Therapy Practitioner©
Angel Series I
Introduction: Meditation with archangels Michael and Raphael and specialized interactive activities.
CE.HOH 151-51
Angel Series II
What is my Soul purpose? Meditation with guardian angel and spirit guides and specialized interactive activities.
CE.HOH 152-51
Angel Series III
Higher Learning: Meditation with archangels Jeremial and Raziel and specialized interactive activities.
CE.HOH 153-51
» Register Now
Introduction: Meditation with archangels Michael and Raphael and specialized interactive activities.
CE.HOH 151-51
Angel Series II
What is my Soul purpose? Meditation with guardian angel and spirit guides and specialized interactive activities.
CE.HOH 152-51
Angel Series III
Higher Learning: Meditation with archangels Jeremial and Raziel and specialized interactive activities.
CE.HOH 153-51
